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Showing posts with label conditioning for dance. Show all posts

Showing posts with label conditioning for dance. Show all posts

THAT'S JUST HOW I ROLL: TIPS FOR AMAZING ABDOMINAL WORK

Thursday, February 4, 2016 abdominal work belly dance belly flutters belly rolls conditioning for dance core training dance fitness dance training Oriental Dance Princess Farhana six pack abs stronger abs undulations

THAT'S JUST HOW I ROLL: TIPS FOR AMAZING ABDOMINAL WORK

See that long vertical line going up my belly? That's my rectus abdominis muscle. Photo by Marcus Ferrando Stro...

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